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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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can i start diet program while breastfeeding.. will it be effective
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Gayatri DawdaMom of 4 children4 years agoA. Hi
You don't go for extremely low calorie diet. but you can now start avoiding foods like sugar, sweet junk bakery. fried.
Exercise can be started now.
take lot of sprouts, Vegetables, Dal's egg whites skim milk for losing weight.
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RashmiMom of a 11 yr old girl4 years agoA. Yes If you’re not exclusively breastfeeding the child if your child is seven months plus an easy eating other food happily apart from your breast feeding then you can go ahead with that also if you had a normal delivery you can start with proper exercising on
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