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Mom of 3 children1 Year ago
Q.

Can i join zumba after 6month of C-section

4 Answers
harika reddyMom of a 2 yr 11 m old girl1 Year ago
A. zumba needs lot of effort and energy... try starting with walking first
Dr Sameer awadhiyaGuardian of 2 children1 Year ago
A. you should do exercise gradually after 5 to 6 months do not do intense workout at least for few more months so you can start with some gradual exercises then increase afterwards
Ankita MehtaMom of a 9 yr 1 m old girl1 Year ago
A. hi yes you can but your c section scars should be healed enough so please take Healthy and nutritious diet keep your self well hydrated take prenatal vitamins as per your doctor's prescription
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