harika reddyMom of a 3 yr 1 m old girl2 years agoA. zumba needs lot of effort and energy... try starting with walking first
Dr Sameer awadhiyaGuardian of 2 children2 years agoA. you should do exercise gradually after 5 to 6 months do not do intense workout at least for few more months so you can start with some gradual exercises then increase afterwards
Ankita MehtaMom of a 9 yr 3 m old girl2 years agoA. hi
yes you can
but your c section scars should be healed enough
so please take Healthy and nutritious diet
keep your self well hydrated
take prenatal vitamins as per your doctor's prescription
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