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Ask a QuestionMom of 3 children1 Year ago
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Can i join zumba after 6month of C-section
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4 Answers
harika reddyMom of a 3 yr old girl1 Year agoA. zumba needs lot of effort and energy... try starting with walking first
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Dr Sameer awadhiyaGuardian of 2 children1 Year agoA. you should do exercise gradually after 5 to 6 months do not do intense workout at least for few more months so you can start with some gradual exercises then increase afterwards
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Ankita MehtaMom of a 9 yr 1 m old girl1 Year agoA. hi
yes you can
but your c section scars should be healed enough
so please take Healthy and nutritious diet
keep your self well hydrated
take prenatal vitamins as per your doctor's prescription
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