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Ask a QuestionMom of a 5 yr old girl4 years ago
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can I have protein shake ,I am a breastfeeding mom, suggest a good Protein?
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom. Yes u can take protein shake. There is no problem in that.
U can take protein x
Also take food that is rich in protein like egg, chicken, fish, meat, soya, tofu etc.
Exclusive breastfeed ur baby till six months. Take care
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