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Ask a QuestionGuardian of a 2 yr 1 m old boy1 Year ago
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can i have normal water now? after delivery I take warm water
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. yes you can have.After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
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