ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. Yes you can take two to three strands of saffron and soak it overnight abd gave it in the morning and eat a healthy and nutritious diet and stay physically active as well take good sleep
Neelam MeenaMom of 2 children1 Year agoA. Yes, you can have but my suggestion is that you can have coffee n saffron in cold weather not in hot cauz it can cause heat in your body and if you want to have it then have but in small amount.
Author of questionMom of a 4 yr 4 m old boy1 Year agoA. because I'm 5 months pregnant. so taking saffron . i forgot to mention that
Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Why do you need to take saffron? Consult your doctor for further assistance in this regard. Eat a well balanced healthy diet and keep yourself healthy and hydrated all day. Good luck and take care
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