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Mom of 2 children4 years ago
Q.

Can I have fruit juices - apple, orange, pomegranate and milk shakes post C-section as 60 days completed ?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes you can no problem and eat fresh home cooked foods and drink plenty of water and eat more fruits and avoid oily fried junk foods and limit sweets intake
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent Yes you may have it But not in excess quantity Take in row form if possible as juices should not contain sugar if possible Take sunbath daily Dont use RO water Use simply purified water having TDS higher than 359
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