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Ask a QuestionMom of a 7 yr 1 m old girl4 years ago
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can i have fish after c section
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Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello Mam,
You can start having fish after 2 to 3 months post delivery as sometimes there is digestive issue post consumption of meat or sea foods..
And always have grilled or tandoori or boiled form of fish or chicken as frying is not good as it leads to consumption of extra fat
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shilpi BhandariMom of 4 children4 years agoA. yes dear definitely you can As a new mother you should have all the green leafy vegetables and fruits which are full of fibre
have milk at least three times a day curd porridge nuts panjiri egg chicken fish if you can have but
not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food
which can cause gas like rajma curry black Dal potatoes
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