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Mom of a 7 yr old girl4 years ago
Q.

can i have fish after c section

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years ago
A. Hello Mam, You can start having fish after 2 to 3 months post delivery as sometimes there is digestive issue post consumption of meat or sea foods.. And always have grilled or tandoori or boiled form of fish or chicken as frying is not good as it leads to consumption of extra fat
shilpi BhandariMom of 4 children4 years ago
A. yes dear definitely you can As a new mother you should have all the green leafy vegetables and fruits which are full of fibre have milk at least three times a day curd porridge nuts panjiri egg chicken fish if you can have but not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food which can cause gas like rajma curry black Dal potatoes
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