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Guardian of a 11 yr 5 m old girl2 years ago
Q.

#can I give orange juice in the winter

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes can give it in winter to ur daughter. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.. always prefer seasonal fruits and vegetables
Kalindi BhavsarMom of a 8 yr 2 m old boy2 years ago
A. Hi Yes you can give Give well balanced nutritious food including fat carbohydrates protein Maintain hydration Give different varieties of food like fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting give three meal and two snacks
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