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Ask a QuestionMom of a 1 yr 8 m old child2 years ago
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can I eat ragi jawa daily
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes can eat ragi daily. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein .
Continue taking iron and folic acid tablets, n calcium tablets is important supplement in pregnancy.
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