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Father of a 5 yr 2 m old girl4 years ago
Q.

Can i eat mangoes during breastfeeding

2 Answers
profile image of Anindita BhattacharyaAnindita BhattacharyaMom of 2 children4 years ago

A. Yes definitely mango.is rich in fibre,but c ,, a , k , b6 it is a s super food has antioxidants properties, all seasonal fruits and vegetables specially green leafy vegetables should be included

profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. hello.. Mangoes are high in antioxidants and vitamin K. The fiber and potassium content also help a breastfeeding mum replenish her nutrients. And of course, ripe mangoes are absolutely delicious and you can have limited amount of it which is safe

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