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Mom of a 3 yr 9 m old girl3 years ago
Q.

can i eat green peas while breast feeding my 51 days daughter

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, in moderate amount you can eat green peas.. Consume more protein rich food, Include more Green vegetables , fresh fruits, oats, dairy. Millets , Mushroom , Dates, Nuts in diet.

profile image of NikithaNikithaMom of 2 children3 years ago

A. hello.. you can have cooked peas or cooked vegetables while breastfeeding.. cooked peas are rich in protein.. so protein food is necessary to baby while breastfeeding... but i suggest you take in limits and avoid eating too much as it produces gas in your body..

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