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Mom of 2 children3 years ago
Q.

can i eat dal chawal during breastfeeding..kya isse mere baby ko gas ki problem hogi..

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you can eat dal chawal during breast feeding. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products. with sufficient amount of fluids
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