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Mom of a 4 yr 5 m old boy4 years ago
Q.

can I eat curd in this rainy season...I had undergone LSCS

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes of course curd can ge eaten in any season as it builds gut immunity and also good source of calcium and builds strong bones so curd can ge a part of daily diet
Sarika guptaMom of 2 children4 years ago
A. hello there ma'am please do not worry about it too much and yes you can have curd in this rainy season and also it is better to take fresh curd and avoid refrigerator curd as it may be harmful. take care
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