ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. yes of course you can you take buffet food during breastfeeding phase also no problem.
After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
SanthoshiMom of a 1 yr 9 m old girl1 Year agoA. Certainly! When it comes to breastfeeding, maintaining a balanced and nutritious diet is essential for both the mother’s health and the baby’s well-being. You can have all foods post delivery take care
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