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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
Q.
What food can eat after delivery during bread feeding
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ExpertCharul VermaNutritionist4 years agoA. dear mom
for good quality of milk have enough proteins in diet
include a variety of vegetables and fresh fruits
hydrate yourself well with lukewarm water, lime juice, buttermilk, coconut water, soups, dal water , sauf water
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
you can take all food items but
as you are nursing mother, please take healthy and well balanced diet.
so that your child's immunity remains high.
just avoid extreme spicy and sugary food.
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