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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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can I eat beef while breastfeeding?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. Better avoid til six months.
eat protein and fibre rich diet.
take iron calcium and multivitamin regularly and protein powder with milk twice a day.
have sunbath every morning
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RashmiMom of a 11 yr old girl3 years agoA. U Should avoid it for the timing because it is going to be very heavy for you to digest which is Bhai mutton and beer would not be a good idea to have it you can have chicken and fish if you want to egg also you can have but avoid eating anything heavy
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