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Guardian of a 4 yr 10 m old girl4 years ago
Q.

can I eat banana steam while breastfeeding

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 8 m old boy4 years ago

A. The amount of B6 in your breastmilk changes quickly in response to your diet. Eating fish, starchy vegetables (like potatoes) and non-citrus fruits (like bananas) will help you reach your recommended B6 requirements.

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