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Ask a QuestionGuardian of a 4 yr 8 m old boy4 years ago
Q.
can I eat after one month of c section
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2 Answers
ExpertCharul VermaNutritionist4 years agoA. dear mom
you question is incomplete
you are breasfeeding so you should eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well with lukewarm water, sauf water, dal water, soups
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shilpi BhandariMom of 4 children4 years agoA. hello mom As a new mother you should have all the green leafy vegetables and fruits which are full of fibre
have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but
not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food
which can cause gas like rajma curry black Dal potatoes
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