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Mom of a 5 yr 3 m old girl4 years ago
Q.

can I drink patanjali amla juice 2 spoon with warm water in the evening? I am a breastfeeding mother. please suggest.

2 Answers
profile image of Kanika AroraExpertKanika AroraNutritionist4 years ago

A. hello dear Mom yes you can have Amla juice also include lots of fluid and fibre in your diet and have salad before your lunch and your dinner and avoid too much of sugar and sweet as well

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