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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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can I drink chiaseeds for weight loss?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you can have chia seeds. For healthy weight loss, you should eat mindfully and have a balanced diet. Also, exercise for 45 to 60 minutes every day and have an active lifestyle.
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