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Mom of a 5 yr 1 m old boy4 years ago
Q.

can I drink chiaseeds for weight loss?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, you can have chia seeds. For healthy weight loss, you should eat mindfully and have a balanced diet. Also, exercise for 45 to 60 minutes every day and have an active lifestyle.
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