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Ask a QuestionMom of a 2 yr 6 m old boy2 years ago
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can I drink ajwan water during lactation
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes can drink. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach.
Whole Grains Sprouts,
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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