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Ask a QuestionMom of a 6 yr 8 m old girl4 years ago
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can I do stomach exercise after 2 years of baby delivery ....I started but I feel lil pain in my abdomen ..how to start exercise
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. yes you can start doing exercise .the stomach pain may be due to to sudden heavy exercise. it's always been recommended to start with mild daily work and start with mild exercise and then move out for heavy workout
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Author of questionMom of a 6 yr 8 m old girl4 years agoA. Ok ...Thank you 🙂 ...I will start with mild exercise 👍
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello yes we can start with exercise now which is absolutely not a problem and abdominal exercise can help to reduce your tummy.. start with the exercise slowly which would be better and do not strain too much and you can even start with yoga or zumba
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