can i do skipping to reduce my weight.

2 Answers

ExpertDr. Minal AcharyaNutritionist3 years ago

A. yes now that it is 6 months post delivery you can do skipping consult doctor if any complications also eat mindfully exclusive breastfeeding till 6 months and continued breastfeeding till 2 years helps in weight loss

Author of questionMom of 2 children3 years ago

A. i had my csec delivery

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