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Guardian of 0 children4 years ago
Q.

can I add sunflower seeds in my diet during pregnancy?

2 Answers
ExpertDr. Mohammed imranPaediatrician4 years ago

A. not required you can take a well balanced nutritious diet add more fruits and vegetables in the diet and oats Suji etc which are a healthy option . . . . . . . .

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi Mom yes you can Wash hands often before touching your baby Give healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Do tummy time and cycling movement of legs to relieve gas and constipation

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