neha baruaMom of a 2 yr 9 m old boy2 years agoA. yes..once in a week in moderate amount it is ok
Anindita BhattacharyaMom of 2 children4 years agoA. Yes you can add all types of pulse , legumes if there's no discomfort
any thing you have , have it in moderation
add good fluid, maintain good sleep of about atleast 8hrs
shilpi BhandariMom of 4 children4 years agoA. yes u can but in Limited quantity only As a new mother you should have all the green leafy vegetables and fruits which are full of fibre
have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but
not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food
which can cause gas like rajma curry black Dal potatoes
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