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Mom of a 3 yr 4 m old boy3 years ago
Q.

can anybody suggest me on breast milk my breast milk quality and quantity is low how can I increased its quality n quantity I have tried everything jeera pani, methi, shatavari

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You can start taking lactare tablets or galact powder as it will help in improving the milk flow and stop taking stress avd have a glass of water after feeding the baby and massage your breast towards nipple
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