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Ask a QuestionGuardian of a 4 yr old girl3 years ago
Q.
c section ko 4th month ho Gaye. belly fat ke lia brisk walking at home krna chahia yapark me. aur konse exercise karni chaia. kya use se belly fat kam hoga.
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Dr GhouseGuardian of 3 children3 years agoA. wait another two months for exercise Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent, yes you can start going to park for walk. Thereis no problem now. But to begin with you should I slow and do not exhert. As you get in habit you can increase the intensity of youw walk. Good luck and take care
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