C section k baad lady ki body kb recover krna start ho jati h

A. Hello good morning !! After C Section it takes 5-6 months to recover completely ,meanwhile from 2-3 months you can start doing normal chores ,taking care of baby . Have protein,calcium,iron rich foods in diet Avoid weight lifting ,exercises ,mopping or heavy works until 5-6 months as these works strains a lot ,cause back pain,stitches pain.