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Ask a QuestionMom of a 1 yr old child1 Year ago
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c sanction delivery k baad kya care Leni he or kitne din Tak ,or sex kab se start kar sakte he ?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
While there is no standard amount of time a woman should wait before returning to regular sexual activities following their delivery.
Should have gap of at least 3 months so as to avoid complications
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RashmiMom of a 11 yr old girl1 Year agoA. You should eat healthy food and we should avoid having more of spicy food during this time time consume good amount of liquid and dairy products can be consumed and you can get intimate after about 8 to 10 weeks of your delivery and as per you are comfortable with it
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