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Ask a QuestionGuardian of a 4 yr 9 m old girl4 years ago
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brown rice is best or white rice
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Lovleena MishraMom of 2 children4 years agoA. Both should be equally given to the baby. Brown rice is more nutritious than white rice. Rice is a good source of carbohydrates and add Dal to it while serving it. Dal is a good source of protein and this becomes a balanced diet for the baby. You can even add a little bit of ghee to it. The brown rice should be cooked properly otherwise it can cause Constipation.
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Q. i am 6 weeks pregnant. can I have brown rice instead of white rice. or white rice are better
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