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Ask a QuestionGuardian of a 2 yr 1 m old girl1 Year ago
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Brest feeding mom's dite plan
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet.
drink adequate water to maintain proper hydration
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Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year agoA. Hello dear parent! There is no specific diet control. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your daily diet. Eat a well balanced healthy diet with keep yourself hydrated well hydrated while you are breastfeeding your baby
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