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Mom of a 3 yr 5 m old boy3 years ago
Q.

Breastfeed mom can eat fruits

2 Answers
ExpertCharul VermaNutritionist3 years ago

A. hi mom yes you can and you should have a variety of vegetables and fresh fruits have good proteins like dals eggs chicken paneer soya curds tofu hydrate yourself well

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi yes , ofcourse she can take fruits. mam ,there is no restrictions on food. she can take all kind of food items but in moderation. prefer homemade healthy and well blanaced diet.

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