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Mom of a 3 yr 7 m old boy3 years ago
Q.

breast milk increase krne ke liye kya krna chahiye

1 Answer
Seema shekharMom of 2 children3 years ago
A. First of all.keep your delf well hydrated add more and more liquid in your diet. be stress free and take adequate rest avoid junk in your diet add oats dal especially massor dal daliya milk til gur in your diet. make halwa with kacchi haldi adrak gur and ghee eat 2 yo 3spoon daily it will aslo increse bresst milk flow.
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