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Mom of a 3 yr 11 m old girl3 years ago
Q.

Breast feeding ke dauran calcium, iron ki tablets kitne months tk khani chahiye? mai breast milk bdane ke lye ayurvedic medicine leptaden tablets or shatavari powder bhi le rhi hu to kya iske sath calcium, iron ki tablets bhi le sakti hu?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding. iron till 1.5 to 2 months, eat healthy diet. Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
Author of questionMom of a 3 yr 11 m old girl3 years ago
A. ek din me kitni tablets leni chahiye calcium iron ki?
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