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Ask a QuestionMom of a 2 yr 6 m old girl8 months ago
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Both boil egg and pouch egg are same benefits for 21 months baby?
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ExpertDr. Minal AcharyaNutritionist8 months agoA. dear mum ,
it is better to choose those methods of cooking where the egg is well cooked as any microbes if present will b destroyed and also nutrients are better available
so boiled is better than poached egg
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