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Ask a QuestionGuardian of a 4 yr 3 m old boy4 years ago
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best food for milk production?
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ExpertKanika AroraNutritionist4 years agoA. hello dear you can include milk Daliya with dry foods in your diet also have Aahar Dal also make Jeera jaggery and dry fruit laddu and have it with milk also have ajwain water in your diet the more you breastfeed the more will be the milk production as a mother have lots of fluid and fibre in your diet
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