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Ask a QuestionMom of a 1 yr 11 m old boy1 Year ago
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belly fat ochhu krva belt bandhna chhyiye?
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Dr Vandan H KumarFather of a 7 yr 7 m old boy1 Year agoA. not helpful you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age. simple yoga surya namaskar pranayam will also help in weight loss. regular walking will also help in decreasing the way as well as decreasing the tummy fat. take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement drink plenty of water for cleansing the system and improving metabolism.
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RashmiMom of a 11 yr 2 m old girl1 Year agoA. It is not going to help in reducing down your belly fat it only keeps it in place and that initially when you use it immediately after your delivery so that your stomach does not become saggy it does not help in reducing down the weight or tummy
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