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Mom of a 4 yr 8 m old boy4 years ago
Q.

Before delivery i was 96 kg now after 5.5 months am 76 kg . I did not follow any diet just did household work and exclusively breastfeeding. I am not going through any postpartum depression. But i feel weak nowadays. Do i need to worry? Every month am loosing 1 kg.

1 Answer
Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago
A. Hi If you're not feeling weak. then you don't need to worry for weight loss Try to include lot of Vegetables, salads, sprouts, buttermilk, skim milk, egg whites, pulses, paneer, fish in your daily diet. Consult the gynaecologist if you feel need to checkup
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