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Mom of 2 children4 years ago
Q.

After having a balanced diet from last 3 months I did not loose even 2 kg weight what should I do

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. exercise can help.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailyIf you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
RashmiMom of a 11 yr old girl4 years ago
A. U You have to start working out also just dieting is not going to help and you may be doing dieting from your own side either you take a proper diet from a dietician because exports can advise you better on that and also start doing at least one kind of workout along with your dieting
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