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Mom of a 4 yr 10 m old girl4 years ago
Q.

what kind of diet should i follow during breastfeeding for gaining weight....i lose 5 kg ...my baby is 5 month old

2 Answers
profile image of Sasi InfantaSasi InfantaMom of 2 children2 years ago

A. Don't worry about the weight loss,, it will rise once you stop feeding your baby, take more protein rich foods for being healthy.Take care

profile image of Neeta Sachin SwamiNeeta Sachin SwamiMom of 2 children4 years ago

A. hi , it frequent meals include Gond ke laddu papaya oatmeal, different boiled and mashed vegetables seasonal fruit.. take Shatavari powder twice in milk

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