ExpertDr. Minal AcharyaNutritionist4 years agoA. you can give all family foods.
grains and millets 4 servings
pulses legumes 1-2 servings
seasonal vegetables and green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
SanthoshiMom of a 8 yr old girl4 years agoA. For four years give normal foods that you cook for you. try to give everything that you normally have n cook at home . you can should start giving all family foods..only by giving family foods baby Wil get used to it and in further they will hav e all foods. Let it be less oily and spicy. Include a veggie and fruit everyday and few nuts everyday.
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