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Ask a QuestionMom of a 7 yr 8 m old boy3 years ago
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baby weights around 14 kgs... fussy eater... wat to do
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Your child has an innate sense of how much food her body needs to grow and be healthy, and it's up to her to decide what she's going to eat. The best thing you can do is provide a wide variety of healthy food in a positive, relaxed environment so mealtimes are enjoyable for everyone. Here are some specific tips on how to handle a picky eater:Offer your preschooler a variety of food at each meal. And be patient – you may have to serve a new food many times before your child is ready to try it. When you do introduce something new, simply place it on the table with everything else, and don't make a big deal about it. Putting it right on your child's plate may seem threatening or cause her to rebel. Eventually, after she's seen you eat the food a few times, she may feel more open to trying it.Serve child-size portions. A child's portion is about half the size of an adult's portion. For many foods, that's a portion about the size of your child's palm. Examples of other child-size servings are 1/2 a cup of cereal or yogurt, 2 ounces of meat, 4 tablespoons of vegetables, and one slice of bread.
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