#asktheexperts How to gain weight in 5 yr old, he is only 14 kgs and looks skinny, he is very fussy eater. please help.

1 Answer

ExpertCharul VermaNutritionist1 month ago

A. hi mom give good proteins and calories mix veg dal khichdi with ghee soup rice curd rice add nuts powder in milk paneer parathas fresh fruit milkshakes lassi kheee idli vada smabhar

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