asslam allekum mam, actually my last year july i delivered a baby boy with the help of c- section ,my baby is 8 month old, nd i am gaining lots of w8, i have a fibroid also in uterus, some time my stomach is swelling ,plz tell me some exercises fir losing w8

2 Answers

Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years ago

A. as baby s now eight months old so Weight gain or belly fat needs to be assesed for hormonal problems like thyroid etc . Also for weight loss need to take a proper balanced nutrition and a good physical activity is needed.

RashmiMom of a 11 yr old girl4 years ago

A. Hello ma’am I would just advise you to consult your gynaecologist once relating to all the issues that you’re facing and second of all if you want to lose on your weight then you have to start working out you can do yoga Zumba gymming Pilates whatever suits you the best and take a proper diet to lose on your weight in a proportionate manner

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