#AsktTheExperts I put on a lot of weight after delivery and now it's 66 days post delivery, can you tell me any way to lose weight without loss of milk?

A. hello you should be having a healthy and nutritious well balalnced food in the diet and also do walkinga nd excercise which can help reduce your baby weight and in regards to the medicine it is better to check with your doctor and he will be able to guide you