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Ask a QuestionMom of a 8 yr 5 m old girl4 years ago
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#asktheexpmy daughter is 4 years old and having 10 kg in weight.so how to increase her weight
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Chitradevi PMom of 2 children4 years agoA. Hi Mom, Maintain healthy diet to gain good weight. Include all fruits and vegetables into your child's diett. Offer whole cream milk twice a day along with three healthy meals plus two healthy snacks. Add egg, fish, dry fruits and nuts, dairy products such as ghee, butter, cheese, yogurt etc. Mostly concentrate on more protein rich foods for weight gain.
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