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Ask a QuestionGuardian of a 11 yr 4 m old girl4 years ago
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#asktheexpertswhich is the best food for kids boost their immunity?
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ExpertDilshad AnsariNutritionist4 years agoA. Hi..
certain vitamins and minerals like vitamin C zinc magnesium vitamin A b we are very important for immune system and these vitamins and minerals are easily found in fresh fruits and vegetables is specially citrus fruits like mango Orange sweet lime easy banana etc
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Sunita MahatoMom of 2 children4 years agoA. the best foods for baby immunity are leafy vegetables rooty vegetables seasonal fruit citrus fruits berries bell peppers, garlic ginger dry fruit nuts and seeds curd tumeric milk honey tulsi water.
follow the safety and hygiene measure for baby..
take care..
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