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Ask a QuestionMom of a 7 yr old girl4 years ago
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#asktheexperts which food that can be given for a 3yrs old girl and 9 yrs boy to boost their immunity
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. fresh fruits and protein.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.
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shilpi BhandariMom of 4 children4 years agoA. hello mom Try to give a child more vegetables and fruits give him plenty of water to keep a hydrated given
food rich in vitamin C also give him curd yoghurt buttermilk try to involve him more and more
physical activities you can give him Ginger juice with honey 2 times a day Crush Tulsi leaves and
give it your a child chew you add garlic in his cooking to boost is immunity system
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