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Ask a QuestionMom of a 5 yr old boy4 years ago
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#AskTheExpertsevere back pain after c-section?is it curable?
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DR SHIWAJIRAO PATILGuardian of 2 children4 years agoA. Hello, your question is related to your health problem like pain in your back so it’s not serious problem just take painkillers after food and calcium vitamin d3 supplements syrup Ossopan D daily for three months
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
yes it is
please take necessary supplements which are prescribed by your gynecologist
take healthy and well blanaced diet
it is best to take multi grain food ,ragi, nuts, dairy products etc more
take apt sunlight at least 20 minutes a day
avoid drinking RO water
don't sit or stand for long period
take support while sitting and place pillow between your legs while sleeping it will help to reduce the pain
try heating pad to get relief in pain
maintain good hygiene
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