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Ask a QuestionMom of a 2 yr 9 m old boy2 years ago
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#asktheexperts When to start on core workout after pregy
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Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and it is always advisable to start exercises after the doctor evaluation as your gynaecologist knew the exact health condition after delivery and also have rich fibre and protein diet and also have Shaadmani Rhododendron green tea as it increase metabolism and can buy it from Amazon India.
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